Relax. You got to learn to unwind. That’s what people always told her. She tried – many times she thought she was relaxing only to find she was stressing over whether or not she was really relaxing. Often she turned to music as her escape. Headphones on. World off. Relaxation start.
It didn’t. The problem was that she couldn’t turn her mind off. Every time she closed her eyes she was treated to the images and sounds of an event she was trying to forget.
A few days ago she had settled into a stretching routine. It was suppose to help. Breathe in. Breathe out. That’s all she had to do. Keep breathing. Keep taking it one day at a time.
“Relaxation means releasing all concern and tension and letting the natural order of life flow through one’s being”
|Donald Curtis quotes|
Fawny – Plush Cuties.Lazy Kitty – 18
:HAIKEI: Just lazy Rug / V.3
Serenity Style– Janire Vintage Sideboard
Pose: Image Essentials – Stretch.